Everlast Powercore Free Standing Heavy Bag

Enhance your muscle memory with Everlast's PowerCore Freestanding Punch Bag, a symbol of strength. This heavy bag allows you to punch, kick, and elbow with all your force, thanks to its high-density plastic base that can be filled with water or sand for optimal stability.

Take your home workout to the next level with this punching bag set from Everlast, offering a quick and realistic full-body workout experience. The indoor punching bag features a high-density design, along with extra accessories for a complete workout.

Experience a realistic workout feel and easy target handling with the air-foam chamber and rounded design. The power transfer ring absorbs impact and reduces sliding, ensuring a comfortable workout session.

Included in the set are gloves, a speed rope, and an ab wheel, enhancing your cardio, leg conditioning, and hand-eye coordination. Customize your workout by adjusting the bag's height between 54 and 65 inches, allowing for versatility in your training routine.

With a weight of 250 pounds when filled with water and 370 pounds with sand (sand not included), this punching bag equipment measures 22 inches long, 22 inches wide, and 20 inches tall, weighing 40 pounds. It's the ideal size for your ultimate workouts in your training area or garage.

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