Everlast Adjustable Boxing MMA Punching Bag

The freestanding punching bag is recommended for indoor use only, creating an ideal angle for perfecting your kicks and strength-building during training. With a height that can be adjusted between 59 and 67 inches, it can fit your dimensions and ensure optimal results when practicing different punches and strikes.

Its round design allows for easy movement in and around the bag, increasing cardio, leg conditioning, and hand-eye coordination. The premium inner foam provides superior impact absorption for durability and a long life. The bag also features an OmniFlex neck that absorbs powerful strikes while reducing base movement.

Standing at 37.4 inches long and 13.4 inches wide, the punching bag has a heavy-duty base that can be filled with water or sand to keep it stable. This allows for a versatile and effective workout experience for building punching strength and overall fitness.

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